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Category: Tips

Side Effects of Too Much Canned Food

Side Effects of Too Much Canned Food

Yes, we cannot deny that Canned Food is convenient but are you aware of the side effects of consuming too much canned food? Excess Sodium and other preservatives Photo by Paweł Czerwiński on Unsplash Canned foods are actually packed...
8 Things Not to Do During The 7th Month!

8 Things Not to Do During The 7th Month!

  As the Buddhists and Taoists start to celebrate the Lunar 7th Month, aka Hungry Ghost Festival, you would have seen offerings lining along the streets of Singapore. This year’s Hungry Ghost Festival falls on 19 August 2020 – 16 September 2020, with the actual Ghost Day on 2 September 2020...
5 Best Food to Boost your Brain and Memory

5 Best Food to Boost your Brain and Memory

Your brain is your control center of your body. It is in charge of your heart, lungs and allowing you to move, feel and think. Hence, it is always a good idea to ensure your brain is in its peak working condition! One way is to eat food that are healthy and...
Why Do Some People Get Bitten By Mosquitoes While Some Don't?

Why Do Some People Get Bitten By Mosquitoes While Some Don't?

Are you the one that always get mosquitoes bite while the people around you don't? It's not just because your blood is "sweet     You have Type "O" blood Photo by Hush Naidoo on Unsplash If you are a type "O" blood,...
How To Keep Your House Mosquito-Free

How To Keep Your House Mosquito-Free

Yes, Dengue is an existing problem in Singapore for many years and we can see an increase in Dengue cases over the past few months. To keep you and your loved ones safe, I will be sharing a few simple tips you might need to keep your house safe to...
How To Treat Mosquito Bites

How To Treat Mosquito Bites

Have you been getting mosquito bites lately? With an increasing number of dengue cases, we should be extra careful! I understand the urge to scratch your bites but doing that will  only take longer for your mosquito bites to heal. Usually, mosquito bites will heal on its own in a few...
How to Get Yourself Out Of Rock Bottom

How to Get Yourself Out Of Rock Bottom

No one wants to hit the rock bottom and no one likes it. But it is only normal that we experience it once in a while, especially when things get tough. Everything you do will become so much more difficult and you feeling very much drained. Making every moment very dreadful. It...
Is It Okay To Skip Breakfast?

Is It Okay To Skip Breakfast?

If you are here reading, it probably means you are the one skipping breakfast or you are trying to convince someone not to skip breakfast! The answer is very straight forward and direct: Photo by Nick Fewings on Unsplash Breakfast...
How Cooking Affects the Nutrient Content of Foods

How Cooking Affects the Nutrient Content of Foods

Photo by Pixabay from Pexels When we are cooking our meals, there are two main things that come to our mind, making the food flavourful and maximizing the nutrient content that we get from them. However, the cooking method that you choose...
5 Foods That Are Bad for Your Health

5 Foods That Are Bad for Your Health

Photo by Kenneth Carpina from Pexels There's a wide array of healthy food that you can incorporate in your diet daily but there are some you should avoid as they are bad for your health. These are the types of food that...
Improve Your Immune System with These Foods!

Improve Your Immune System with These Foods!

  It’s currently a critical period and the last thing we want is to fall defenseless against these potent viruses! Improve your immune system with these foods that can help you and your loved ones to continue to stay healthy and safe.     Elderberries ...
Moldy Food Is Not Always Dangerous!

Moldy Food Is Not Always Dangerous!

Photo by Park Street on Unsplash Moldy food is that mushy, fuzzy, or dusty texture that we can visually identify on our food when it turns bad. Most of the time, this is a sign that we should discard...
How Long Can You Live Without Food?

How Long Can You Live Without Food?

Photo by Nerfee Mirandilla from Pexels It's important to not skip your meals as food and water are essential for human survival. The food that we consume helps to provide our body with energy to perform daily tasks. In addition, most of...
How To Train Yourself To Wake Up Earlier?

How To Train Yourself To Wake Up Earlier?

Ever heard of this saying, "Early bird gets the worm"? Well, an early start is the key to success so let's get there by training ourselves to wake up earlier! Set An Alarm Photo by insung yoon on Unsplash ...
5 Ways to Stop Feeling Tired All the Time

5 Ways to Stop Feeling Tired All the Time

5 Ways to Stop Feeling Tired All the Time Do you know feeling sleepy and being tired is different? Tiredness can largely cause by stress, pain or poor lifestyle choices! I am not sure about you but I am constantly feeling tired and it makes me restless and not want to do...
4 Vegetables that you can easily grow in your balcony!

4 Vegetables that you can easily grow in your balcony!

More than 90% of the food we have in Singapore are imported from other countries. Which means we are vulnerable to food shortages and inflation all while relying on the produce of other countries. Well, we can do our tiny part and bring that farmer in ourselves out! It’s always more...
5 More Restaurants That You Can Group Buy with Your Neighbours!

5 More Restaurants That You Can Group Buy with Your Neighbours!

Are you craving for a certain dish but looking for ways to save up on cost? You can try group buying with your neighbours! Group buys allow you to split your delivery cost with your neighbours while enjoying great food! Without further ado, here are 5 more restaurants that you...
3 Tips to Protect Yourself and Your Family from Dengue Fever

3 Tips to Protect Yourself and Your Family from Dengue Fever

Photo by icon0.com from Pexels The dengue cases in Singapore have been increasing rapidly with over 20,000 dengue cases in less than seven months in the year of 2020. As compared to other years, this year's dengue cases have surpassed the annual...
5 Ways to Improve Skin Condition

5 Ways to Improve Skin Condition

Featured Photo by William Randles on Unsplash   Healthy Diet Photo by Jez Timms on Unsplash Applying products on your skin can be beneficial but what you eat is also important. Your diet could improve your skin health...
4 Natural Ingredients to Repel Mosquitoes

4 Natural Ingredients to Repel Mosquitoes

Featured Photo by Егор Камелев on Unsplash   Are you always getting bitten by mosquitoes and feel like you are a mosquito magnet and probably tired of having itchy, bumpy skin every day? Here are 5 natural ingredients that can repel mosquitoes and you will not have to...
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