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Category: Tips

5 Scientific Benefits of a Plant-Based Diet

5 Scientific Benefits of a Plant-Based Diet

Photo by Ella Olsson from Pexels When we talk about having a healthy diet, it's a mixture of plants, meat, and fruits in your diet. However, is it possible to take a step further and be even healthier? The truth is a...
5 Kitchen Hacks to Become a Better Chef

5 Kitchen Hacks to Become a Better Chef

Those who cook will know that cooking can be disastrous. Especially during the Circuit Breaker, more and more people are starting to cook at home. They will realise that chaos is about to begin, oil splattering all over on you, meat getting burned all the time or even hurting yourself...
4 Tips on Losing Weight

4 Tips on Losing Weight

There are so many myths about losing weight. People are often advised to do all sorts of crazy things, most of which have no proven effectiveness behind them. Today I’m going to share with you 4 tips on losing weight that have been scientifically proven to be effective.   1. Cut Back...
Mental Health Tips

Mental Health Tips

When everyday feels like a bad day, tell yourself, it’s perfectly fine, don’t be blinded by people who are being productive this circuit breaker, you do your thing! Just get back on track but don’t force yourself to be fine when you are not! ...
FoodLine Kitchen: Strawberry Smoothie

FoodLine Kitchen: Strawberry Smoothie

The weather is getting hotter but you can stay cool with a strawberry smoothie! It’s simple, fun and most importantly, its refreshing. Kick your bubble tea crave and try smoothies out for a change! Wanna feel cool? Start smoothin’ and you’ll blend in. Okay sorry, please this recipe will be...
Consumed by Wanderlust; Fight the Travel Bug

Consumed by Wanderlust; Fight the Travel Bug

Early this year, people contemplated whether they should go ahead with their travel plans for 2020. I was one of them. But thank god that decision was not mine to make, and for my own good. Since the implementation of the Covid-19 measures, I can’t help making guesses as to...
5 Types of Food to Eat to Relieve Stress

5 Types of Food to Eat to Relieve Stress

As Singapore is going through the circuit breaker, it might cause tension and stress among people due to the ambiguity of the situation. No one knows when this pandemic will end, but we want to assure you that we will definitely see the light at the end of the tunnel...
5 Types of Food that Will Improve Your Mood

5 Types of Food that Will Improve Your Mood

People have different ways of coping with bad times, some people would prefer talking to their friends, playing games, watching movies, or spending time with their loved ones! But today, we'll be going over a list of food that can help to improve your mood. We're not talking about the...
Bubble tea Is Still Available

Bubble tea Is Still Available

With the new circuit breaker measures, many bid a sudden farewell to their bubble tea craves till the end of circuit breaker. Though the service of bubble tea chains has ceased for about a week, it felt like 5 years… but don’t worry as there are still some bubble tea...
Virtual Human Interaction

Virtual Human Interaction

Miss your friends and families? Miss indulging in hours of quality conversations with them? Miss playing games with them? You can still do so virtually! 1. Zoom Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio chat. With our current circuit breaker...
FoodLine Kitchen: Steamed Milo Cake

FoodLine Kitchen: Steamed Milo Cake

Milo oh my milo… I’ve loved Milo for as long as I can remember. And if you are truly Singaporean, your blood consists of plasma, platelets, white and red blood cells and MILO. Not sure if you want to believe me? Get a blood test. ...
Why We Worry And What To Do About It?

Why We Worry And What To Do About It?

I am constantly worried. My weight, my career and about the current Covid-19 situation especially. There are so much matters to worry about, but what can we do about it? Humans are complicated, right? Photo by Karim MANJRA on Unsplash Do you know...
5 Types of Food to Eat If You Have Anxiety

5 Types of Food to Eat If You Have Anxiety

With the recent outbreak of the Covid-19 pandemic, it has caused many confusion, panic, and anxiety among people. In Singapore, there's a sharp increase in the number of calls to mental health helplines by 50%. We are here to assure you that even though tough times have come but they...
3 Different Types of Chocolate

3 Different Types of Chocolate

Photo by Pixabay from Pexels Today, we'll be talking about chocolate! Chocolate is one of the most sought-after comfort snacks when we’re feeling sad or just hungry. For all the chocolate lovers out there, do you know that the characteristics of each...
5 Tips to Be More Efficient When Working from Home!

5 Tips to Be More Efficient When Working from Home!

With the extension of the circuit breaker, it's important to adapt to the lifestyle of working from home. However, many deem it as a challenge as there are distractions that can prevent you from working efficiently. We have come up with a list of 5 tips to be more efficient...
How to Cool Yourself Down at Home w/o Air-Conditioning

How to Cool Yourself Down at Home w/o Air-Conditioning

I KNOW! The weather is unbearable these days! And in my efforts of trying to cut down the usage of electricity since I will be using so much more from working from home, it makes me wonder how I can make myself less sweaty, sticky and annoyed without turning on...
4 Ways to Manage your mental health during Covid-19

4 Ways to Manage your mental health during Covid-19

This period might be stressful for many of us, especially now that Singapore is in the circuit breaker mode. Working from home not as productive as when you are in office? Can’t get your minds off your kids’ home-based learning? It is easy to feel overwhelmed and worried and as crucial...
How to Celebrate Mother’s Day During Circuit Breaker

How to Celebrate Mother’s Day During Circuit Breaker

  Let’s be honest, with all the chaos about the Covid-19 news and the current Circuit Breaker situation we’re in now, who actually remembers that Mother’s Day is approaching? No need to raise your hands because, admittedly, I’m with you. This year’s Mother’s Day is definitely special because with the closures of...
Pros and Cons of Drinking Coffee

Pros and Cons of Drinking Coffee

Photo by Kevin Menajang from Pexels We are probably all too familiar with coffee. Hate it or love it, or both, we still can’t live without it. Why so? Coffee contains a psychoactive substance known as caffeine which is the most widely...
5 Types of Nutrient-Dense Food

5 Types of Nutrient-Dense Food

I’m sure you know that different food contains different nutritious values in them, but did you know that some food has relatively higher in nutrients level as compared to others? With this in mind, there's a limit on how much food we can intake a day, and for those who...
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