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How Fast Food Affects the Body

How Fast Food Affects the Body

The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast food, in both the short- and long-term.Many fast food establishments now list the number of...
Benefits of Exercising

Benefits of Exercising

We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Singaporeans, you are busy, you have a sedentary job, and you haven't yet changed your exercise habits. The good news is that...
Healthy Eating and its Benefits

Healthy Eating and its Benefits

Many of us hear the term healthy diet and immediately picture a plate full of vegetables and fresh fruits. However, even with the understanding of how a healthy diet should look like, many of us do not practice it daily. Why is it important to have a healthy diet?Firstly, it strengthens...
Food Wastage - Live more, Waste less

Food Wastage - Live more, Waste less

How much money do you think is thrown away through the food waste generated by households every year? The answer is: $342 million. If you were off the mark, well, you are not alone. Fewer than one in six got it right – just 16 per cent of respondents –...
What Do Yu Sheng Ingredients and Phrases Mean?

What Do Yu Sheng Ingredients and Phrases Mean?

Are you always lost and puzzled about what to shout during lo hei? If yes then, read on!  
Yu Sheng is an appetiser that represents good luck for the new year. The sequence of lo hei is, 1) the combining of all the ingredients in a big bowl, and 2) everyone...
Super Huat CNY Gifts For Visiting!

Super Huat CNY Gifts For Visiting!

Looking for affordable and meaningful gifts to gift your loved ones this CNY? Have you thought of gifting them fruits and flowers? Some of them hold special significance during CNY and we will be sharing with you which one of them are super huat and perfect for gift giving!  ...
What Should You Say When You Lou Hei?

What Should You Say When You Lou Hei?

When it comes to celebrating Chinese New Year, a tradition which Singaporeans observe is Lou Hei. Along with the tossing of raw fish, and vegetable salad around the table, chanting of auspicious phrases for the new year is also a must....
How to Keep Your Vegetables Fresh Longer (Perfect for CNY leftovers!)

How to Keep Your Vegetables Fresh Longer (Perfect for CNY leftovers!)

I’m sure you’ve heard about the increased prices of vegetables in Singapore due to the rainy season in JB with some vegetables costing up to double their original prices. Most vendors are trying to get their supply from further countries like Vietnam and Thailand but as these vegetables have to...
What Happens When You Eat Too Fast?

What Happens When You Eat Too Fast?

According to new research, chewing through your food too quickly can lead to putting on weight and even trigger problems with your heart, so you may want to take more time over your next meal! 1. Weight gain

Photo by Siora Photography on Unsplash
Properly chewing...
What Is The Best Way To Floss Your Teeth?

What Is The Best Way To Floss Your Teeth?

Flossing your teeth should be part of your night routine! Cleaning between teeth removes plaque that can lead to cavities or gum disease from the areas where a toothbrush can't reach. I know most people do not like to floss but it’s time to start taking care of your dental...
The Truth About MSG

The Truth About MSG

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Why Our Tingkat Savings Plan Is For You! (PLUS, GET FREE 1-MONTH)

Why Our Tingkat Savings Plan Is For You! (PLUS, GET FREE 1-MONTH)

  I’m sure you already know the wonders of daily meals aka tingkat delivery, because if you haven’t you definitely need to try out tingkat delivery someday! It’s not only fast and delicious, but also convenient and especially when you order from FoodLine,...
All About Slow Eating

All About Slow Eating

Ever since young, I’ve been a fast eater. My mother would always reprimand me for eating too fast and would advise me to eat slowly. But why? Apparently, taking smaller bites, chewing each bite slower and longer, can have profound effects. In this article, I have compiled a few benefits...
Yummy Christmas Gift Ideas

Yummy Christmas Gift Ideas

Christmas is known as the season of giving. If you are like me, a person who always struggles with xmas shopping, this is a cheat sheet for you. Here are some xmas sweet treats that you can gift to your loved ones this season!   1. Gingerbread Cookies – Baker’s...
Shower With Cold Or Hot Water - Which Is Better?

Shower With Cold Or Hot Water - Which Is Better?

When it comes to showers, are you someone who prefers your water cold or hot? Either way, have you wondered which is better?  In fact, both actually have their own benefits! Let’s take a look at some of them.   Cold Shower Benefit #1: Protects Skin & Hair ...
How To Make Soap From Scratch!

How To Make Soap From Scratch!

If you are someone who loves making your own cosmetics or body scrub, you might be tempted to DIY your own soap. Many DIY soap recipes require an ingredient called Lye as the base. However, lye can be hazardous to work with at home. Hence, here is a simpler and...
What Can You Do with Apples!

What Can You Do with Apples!

To many of us, apples are just used as fruits or for juices; its natural sweetness just makes you go back for more right? Well, I love apples! And here are some ideas for you to spice up your apple cravings a little more! #1 Apple Pie Bars ...
Going For A Deepavali Visit? 5 Things You Shouldn't Do

Going For A Deepavali Visit? 5 Things You Shouldn't Do

Diwali or Deepavali is the festival of lights that is celebrated yearly. This year, people will be celebrating Diwali on November 14. Just like every other major cultural festival in Singapore, open houses are usually held during Deepavali celebrations. If you are going to your first Deepavali home-visiting, you would...
Food People Normally Eat During Deepavali

Food People Normally Eat During Deepavali

If you remember, I wrote a similar article last week on the food people normally eat during Halloween since it’s nearing, read article here: https://www.foodline.sg/Discover/food-people-normally-eat-during-halloween/  As Deepavali is also nearing (14 Nov), here’s another article on the food people normally eat but...
Ways to Include Guests Who Can’t Come to Your Wedding

Ways to Include Guests Who Can’t Come to Your Wedding

  Covid has put a halt to all weddings for the past few months and for some couples, there might be lots of replanning due to the recent implementation of a maximum of 100 guests. It’s no doubt good news for all engaged couples as now you’re able to invite more...
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